Half-Day Nourishing Retreats

In these community-based 4-hour retreats you will have a chance to connect with like-minded individuals within community while enjoying the benefits of yoga, coaching, grounding techniques, nature inquiries, life force vitality, as well as, creative + expressive arts.

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*Connecting To Source + Refill Your Cup

Return to your source + center of right energy (CORE) vitality in this retreat designed to foster peace, connection with Self, divinity + nature. One hour of slow flow yoga will be followed by ritualistic tea time. Coaching tools + techniques will be shared to expand possibilities. Core Energetics techniques will ground, soothe and invigorate you. You will be left feeling full and replenished.