Half-Day Nourishing Retreats

In these community-based 4-hour retreats you will have a chance to connect with like-minded individuals within community while enjoying the benefits of yoga, coaching, grounding techniques, nature inquiries, life force vitality, as well as, creative + expressive arts.

*Connecting To Source + Refill Your Cup (Winter)

Return to your source + center of right energy (CORE) vitality in this retreat designed to foster peace, connection with Self, divinity + nature. One hour of slow flow yoga will be followed by ritualistic tea time. Coaching tools + techniques will be shared to expand possibilities. Core Energetics techniques will ground, soothe and invigorate you. You will be left feeling full and replenished. 

Sunset

Working with Kerry is joyful, liberating and profound.  I am amazed by what she helps me discover about myself.

KM